Healing Your Inner Child
4 Week Course
Service Description
Here is what you can expect during our 4 weeks together: Recognize what triggers come from childhood pain See the patterns that have developed in order to cope with stress from your childhood that you still employ in adulthood Invest in seeing that sometimes these coping mechanisms actually sabotage your adult interactions Gain insight about your childhood wounds to achieve a more thoughtful experience as an adult Heal your inner child to help you be more insightful, more joyful, and less triggered in stressful situations Stop the cycle of borrowed behaviors from generations past Be more aware of your core needs Know how to set boundaries when someone is stepping on your toes Improve your communication skills through insight into who you are TRUST yourself—be less intimidated in new situations